Out of the Rut

Balian, Bali

1-6 July 2027

Out of the Rut is an opportunity to reset and set yourself on a path for lasting positive change.  

Balian · 5 nights · From $3,500

Reserve your place
Back to Retreats
Back to Retreats
Tropical garden with a pool, surrounded by lush green palm trees, bushes, and colorful plants, with red umbrellas and lounge chairs nearby.
A circular outdoor seating area with gray cushioned benches surrounds a lit fire pit, set among lush green plants, with a house and palm trees in the background at sunset.
A luxurious poolside lounge area with beige couches under a wooden roof, surrounded by palm trees.
An outdoor yoga studio with wooden floors, yoga mats, and rolled-up towels arranged in two rows. Lush green plants line the back wall, and a shaded roof covers the space, with view of trees in the background.
Empty fitness studio with black rubber flooring, weight racks, medicine balls, punching bag, and large mirror, with a view of greenery outside.
Two rooms with minimalist decor, one with a sofa and coffee table, the other with a bed and floor seating, both featuring naturalwood furniture, plants, and soft lighting.

About this retreat

Out of the Rut is an opportunity to reset and set yourself on a path for lasting positive change.  

Set in luxury accommodation in Balian Bali, participants will reconnect to their vitality with daily yoga, breathwork and meditation, nourishing nutrition, mindset workshops, ice bath and sauna, opportunities to surf, workout or just hangout by the pool.

Enjoy an Acoustic performance by Ash, and rich cultural experiences including time in a Balinese home and sacred ritual and blessing with a Balinese high priest, this retreat will be a complete circuit breaker designed to get you out of a rut and stoked on life. 

At a glance

Where

Luxury Accommodation, Balian Bali

When

1-6 July 2027

Length

6 days, 5 nights

Guides

Danni Carr and Ash Grunwald

From

$3,500 per person

  • “I arrived feeling shaky and overwhelmed. I left with a deep sense of peace and contentment.”

    - Ricci

  • “The retreat left me feeling connected and not so alone. So grateful to have had this experience.”

    - Zoe

  • “I’ve been back 24 hours and already noticed a huge shift in my perspective. I feel like my anchor is back in place.”

    - Kate

  • “It was such a special experience. I took so much away from it, from yoga nidra and journaling to yoga and compassionate inquiry.”

    - Carmen

  • “What I really needed was to learn how to reach into my body, be still, listen and release what my body was ready to let go.”

    - Lisa

What’s included

Everything you need to land, rest and be looked after for the 5 nights.

  • 5 Nights luxury accommodation in the beautiful Balian

  • All food and healthy drinks - dietary requirements are catered for

  • State-of-the-art gym

  • 1x 60 min balinese massage

  • Daily Movement 

  • Daily Pranayama 

  • Daily journaling

  • Daily Workshops with Danni and Ash

  • Access to great waves

  • Balinese cleansing ceremony with a high priest

  • Lunch in a local balinese home and temple.

Flights and travel insurance are not included. All activities are optional, so if you would rather rest by the pool, you are welcome to do that too.

Your guides

A woman with long, curly, light brown hair smiling and standing next to a white brick wall outside a house with a window in the background.

Danni Carr

Danni is a yoga and breathwork teacher, Compassionate Inquiry practitioner and experienced retreat facilitator. She brings a steady, grounded presence to the retreat space, with practices that help the body soften and the nervous system settle.

A man with curly hair, wearing a hat and a gray blazer, holding a guitar outdoors on a cloudy day.

Ash Grunwald

Ash Grunwald is an award-winning Australian blues musician, author and one of life’s great optimists. Known as the Happiest Blues Man on Earth, Ash brings the same energy, curiosity and positivity to life that he brings to the stage.

At the retreat, Ash brings his unique mix of music, storytelling, humour and mindset, sharing the perspective he has developed through a life spent following his passions, taking risks and learning how to stay connected to what makes life meaningful and how to get yourself out of a rut.

A typical day

Slow, spacious and gently held.

  • Morning pranayama and gentle movement to ease into the day

  • Guided group sessions weaving somatic work and nervous system education

  • Nourishing vegetarian meals, tea, coffee and healthy snacks

  • Restorative yoga and yoga nidra to help your body land

  • Space for massage, swimming, nature walks or quiet time

  • Evenings that ask nothing of you but to rest

Good to know

A few practical notes before you book.

  • All activities are optional

  • Flights and travel insurance are not included

  • Dietary requirements can be catered for

  • The retreat is alcohol-free, and you do not have to be sober to come

  • Terms, cancellation details and payment timing will be confirmed before booking

Pricing

Choose the room setup that feels right for you.

King single room

$4,500 per person

1 person per room with a king bed.

Twin or king share

$3,500 per person

For friends or couples sharing.

Couples, please book two twin-share places.

How to Book

1. Register

Register by submitting the form below.

See full terms and conditions before you register.

If you have paid a deposit (step 2), include the date paid.

Your reservation is confirmed when a deposit is received.

2. Pay a deposit

Secure your place with a non-refundable $500 deposit per person by direct deposit.

Direct deposit details:

Account name: D Carr

BSB: 067 873

Account number: 1115 5693

Include your full name as the payment reference

3. Pay the balance

We'll send you confirmation by email after you register and the deposit is received.

Full payment is required at least 8 weeks before the start of the retreat.

Payment plans are available: check the box on the registration form and we can contact you to discuss.

Reserve your place