The Complete Nervous System Reset

Byron Bay Hinterlands

10-14 March 2027

A deeply nourishing 4-night retreat with Danni Carr and Jeannie O’Carroll for people ready for complete rest and restoration.

Gymea Eco Retreat · 4 nights · From $2,799

Reserve your place
Back to Retreats
Back to Retreats
A lush tropical garden with a small petal-shaped swimming pool, surrounded by various green plants and trees, with a pathway leading to a small circular fountain at the center.
A bedroom with a large bed, pink pillows, and a white rolled towel. There is a window with blinds showing greenery outside, two bedside lamps emitting warm light, and a wall art with pink flowers. A towel hangs on a rack to the right.
Nighttime outdoor scene with a small hot tub surrounded by candles, a decorative circular planter with rocks and succulents, and lush green foliage in the background.
A spacious room set up for a yoga or meditation class with black mats, green bolsters, and small pillows arranged in a circle. The room has a polished dark floor, large windows with sheer curtains, and warm overhead lighting. There is a small decorat
Aerial view of a tropical swimming pool area surrounded by lush green palm trees and vegetation, with a thatched-roof hut, lounge chairs, and large rocks in the pool.
Two people relaxing in a small, round backyard hot tub surrounded by lush tropical plants, one woman in a bikini sitting on the edge and a man sitting inside the hot tub.
A man and woman sitting inside a wooden sauna, both wrapped in white towels, smiling and engaging in conversation.
A woman sitting cross-legged with eyes closed against a plain white wall, dressed in a navy polka dot top, wearing necklaces and bracelets.
A bedroom with two beds, each with red patterned pillows and rolled white towels at the foot. There are two bedside lamps on wooden tables. A window with black blinds shows green foliage outside. A white wall with red decorative artwork is above the

About this retreat

A deeply nourishing retreat for people who are ready for complete rest and restoration.

If you are constantly holding tension, overthinking, overworked, bracing, shutting down, people pleasing or living in cycles of stress and emotional overwhelm, this retreat is for you.

Over five days, Danni and Jeannie will gently explore what it means to move from survival mode into greater regulation, safety and self-understanding.

Through trauma-informed psychotherapy, Compassionate Inquiry, somatic practices, breathwork, restorative yoga and deep rest, you will learn practical tools you can bring into everyday life.

At a glance

Where

Gymea Eco Retreat, Uki NSW

When

10-14 March 2027

Length

5 days, 4 nights

Guides

Danni Carr and Jeannie O’Carroll

From

$2,799 per person

  • “I arrived feeling shaky and overwhelmed. I left with a deep sense of peace and contentment.”

    - Ricci

  • “The retreat left me feeling connected and not so alone. So grateful to have had this experience.”

    - Zoe

  • “I’ve been back 24 hours and already noticed a huge shift in my perspective. I feel like my anchor is back in place.”

    - Kate

  • “It was such a special experience. I took so much away from it, from yoga nidra and journaling to yoga and compassionate inquiry.”

    - Carmen

  • “What I really needed was to learn how to reach into my body, be still, listen and release what my body was ready to let go.”

    - Lisa

What’s included

Everything you need to land, rest and be looked after for the 4 nights.

  • 4 nights accommodation in an ensuite room

  • Nourishing vegetarian meals, teas, coffee and healthy snacks

  • Daily mindful movement, breathwork, meditation and gentle workshops

  • Restorative yoga and yoga nidra for deep rest

  • 1 x 60 minute massage

  • 2-hour group healing hot/cold spa circuit

  • Use of the magnesium swimming pool with views of Wollumbin

  • Nature walks through the Byron Bay hinterland

  • Gold Coast Airport shuttle at set times

Flights and travel insurance are not included. All activities are optional, so if you would rather rest by the pool, you are welcome to do that too.

Your guides

A woman with long, wavy auburn hair smiling and standing outside near a white brick wall.

Danni Carr

Danni is a yoga and breathwork teacher, Compassionate Inquiry practitioner and experienced retreat facilitator. She brings a steady, grounded presence to the retreat space, with practices that help the body soften and the nervous system settle.

A woman with long blonde hair, smiling, wearing a black sleeveless top with a pearl necklace, standing outdoors near a large white decorative letter 'O' and yellow sunflowers.

Jeannie O’Carroll

Jeannie has more than 20 years of experience in the therapeutic field, with a background in trauma-focused counselling, couple therapy and relational psychotherapy. She creates a safe and compassionate space for people to explore, understand and heal.

A typical day

Slow, spacious and gently held.

  • Morning pranayama and gentle movement to ease into the day

  • Guided group sessions weaving somatic work and nervous system education

  • Nourishing vegetarian meals, tea, coffee and healthy snacks

  • Restorative yoga and yoga nidra to help your body land

  • Space for massage, swimming, nature walks or quiet time

  • Evenings that ask nothing of you but to rest

Good to know

A few practical notes before you book.

  • All activities are optional

  • Flights and travel insurance are not included

  • Gold Coast Airport shuttle is included at set times

  • Dietary requirements can be catered for

  • The retreat is alcohol-free, and you do not have to be sober to come

  • Terms, cancellation details and payment timing will be confirmed before booking

Pricing

Choose the room setup that feels right for you.

King single room

$3,799 per person

1 person per room with a king bed.

Includes 4 nights accommodation in an ensuite room, all meals, daily practices, workshops, massage, spa circuit and airport shuttle at set times.

Twin or king share

$2,799 per person

For friends or couples sharing.

There are no privacy screens in showers, so these rooms are best shared with a partner or close friend.

Couples, please book two twin-share places.

How to Book

1. Register

Register by submitting the form below.

See full terms and conditions before you register.

If you have paid a deposit (step 2), include the date paid.

Your reservation is confirmed when a deposit is received.

2. Pay a deposit

Secure your place with a non-refundable $500 deposit per person by direct deposit.

Direct deposit details:

Account name: D Carr

BSB: 067 873

Account number: 1115 5693

Include your full name as the payment reference

3. Pay the balance

We'll send you confirmation by email after you register and the deposit is received.

Full payment is required at least 8 weeks before the start of the retreat.

Payment plans are available: check the box on the registration form and we can contact you to discuss.

Reserve your place